Natures Hidden Remedy Apple Cider Vinegar
A regular dose of apple cider vinegar, honey and water can help the body pass acid crystals, thus preventing and/or reducing muscle and joint stiffness, including pains due to arthritis. That same mixture has the benefit of thinning the blood, thereby reducing blood pressure.
Apple cider vinegar can aid digestion and kill harmful bacteria in the digestive tract. Pure apple cider vinegar can be used to wash pesticides and bacteria or fungus off fresh produce.
Most commercial apple cider vinegars have been pasteurized and filtered, which destroys much of the inherent beneficial elements. Look for cold-pressed, unpasteurized and organic apple cider vinegar.