Yoga for Equestrians with Kelley Shetter-Ruiz

Kelley Shetter-Ruiz is both an equestrian trainer with over 15 years of experience and a certified yoga instructor. Combining the body awareness and alignment of yoga, along with the fundamentals of riding, the Yoga For Equestrians workshop teaches riders how to be more aware of their own bodies in order to positively influence their horse. The workshop is available to riders of all experience levels and disciplines, and previous knowledge of yoga is not necessary to understand the concepts and benefits.

During the two hour workshop, the rider is taught to recognize their levels of balance, strength, and relaxation. Through breathing work, yoga postures and stretching exercises, areas of stiffness and weaknesses are identified, and riders are shown how they directly affect their ability to communicate with their mount.

Fees:

"On the Mat" session - yoga mat and props supplied

$45.00 per rider

Register Here: https://laraburauinstructor.as.me/?appointmentType=5992927

"Mounted" session - optional to follow "On the Mat" session. This gives riders the opportunity to immediately see how the effects of the newly discovered body awareness and alignment developed on the mat will improve their connection with their horse.

Fees:

$45.00 per rider (must participate in the "On the Mat" to participate in the "Mounted" session.)

Register Here: https://laraburauinstructor.as.me/?appointmentType=5992957

Stalls - $25.00

Pre-registration required

Lunch served for those participating in both sessions.

Contact: Lara Burau

laburau@gmail.com

Check out www.carpediemeqtraining.com for more information on Kelley Shetter-Ruiz and Carpe Diem Training